Cardio Tennis

Do you want to keep fit over the winter? Would you rather do this on a tennis court than in a gyn? Then why not come down and join us for our new CARDIO TENNIS sessions.


Cardio Tennis is a fun, sociable group fitness class with a tennis twist. The main emphasis is on moving around to help keep fit, but also practice shots with the volume of balls you will be hitting. You don't need to be fit to take part, the aim of the session is to get fitter while having fun. Music will be played in the background.


We are running 2 FREE taster sessions this coming Monday (6th Nov) to gauge which time might suit best moving forwards and to give as many players as possible the chance to try it out. These sessions are open to all abilities as they involve a lot of basket feeding

If you wish to attend ONE of these sessions, please sign up on the link below (numbers will be limited, so be quick to sign up)

SIGN UP: Congleton Lawn Tennis Club Limited / Coaching Information (scroll to the bottom of the link page)

Can I please ask if you are signing up and you are flexible to attend either session, please message me on 07795144154 just to state you are flexible, so if one session is in more demand, I can move you across to the other.


Come on down and have some fun. Great music, great cardio and great people - what's not to like? You'll get to hit lots of tennis balls during your class, build up your skills and work up a sweat!!!!!


Hope to see you there on Monday


Craig Leese